Speaking to your subconscious- chat & meditation

Do you ever wish you could find out more about why you feel how you feel?
There's been a particular technique I've been working with for several years now. It's been the single most important work I've done to change things for myself mentally, physically and spiritually. I developed it as a way of discovering more about my subconscious through my body. It's time to pass this info on and there's a meditation to support this. So enjoy & I hope it helps.
Meditation starts at about 8.30 mins. Mich x